New Year, New Goals!
Get 1 Month of training for $25 ($150/mo.)
I OFFER 1-ON-1 FITNESS AND NUTRITION TRAINING
**CURRENTLY ONLY ACCEPTING NEW VIRTUAL COACHING CLIENTS**
Welcome!
I’m Noah Bernard, and thanks for stopping by my page.
Little about me– I’m a Registered Nurse, NASM Certified Personal Trainer, and Nutrition Coach. After suffering a devastating brain injury in May of 2019, I decided to leave nursing in the ICU and explore new ways to make an impact in people’s lives.
As a nurse, my passion is and always will be helping others. Outside of Nursing, fitness has played a major role throughout my life
I combined my passion and knowledge and created Body by Bernard.
Whether it’s:
– building confidence & muscular strength
– losing a few pounds to get back into a favorite pair of jeans,
– or eating healthier to get your energy back
I offer customized workout plans, nutritional coaching, and tutorials to get you where you want to be in life.
Recent Blog Posts
How To Stay Positive When You’re Injured
Let’s be real, getting injured sucks. Trying to stay positive when you’re injured can almost suck more, but it doesn’t have to.
How To Stay Positive When You’re Injured
Let’s be real, getting injured sucks. Trying to stay positive when you’re injured can almost suck more, but it doesn’t have to.
My First Time Sounding
Things to know before and after your first time sounding. This was my first time sounding and let me say, I’m looking forward to more.
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